Friday, March 18, 2011

Fruit Vegetable Supplements

PASTA E CECI

Ingredients (Serves 4):
  • g dried chickpeas. 250
  • pasta soup from gr. 250
  • tomato gr. 100 (drained)
  • oil salt pepper
  • rosemary garlic
PREPARATION:
Soak the chickpeas overnight in plenty of lightly salted water first.

COOKING:
Put in a pot 1 liter, 1 liter and a half of water and when it boils add salt, rosemary, tomato and sliced \u200b\u200bgarlic and chickpeas. Let cook for about 1 hour, add the pasta and finish cooking. People who like

can Fry the diced bacon with a little 'of tomato paste and pepper and add it before the end of cooking the chickpeas together with the pasta.

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